The record export prices of Turkish Dried Figs

In Turkey, as the world leader of production and export of dried figs, the export sales prices reached record levels due to increased demand from Far East and the USA. The Aegean Exporters' Association reported a net income of $ 193 million for 43 thousand tons of dried figs from October 11, 2017 to March...

What’s healthier – fresh, dried or frozen fruit?

What’s healthier – fresh, dried or frozen fruit? *Which one is better – dried fruits or freeze dried fruits?* “Eat more fruit and vegetables” is one of the most common recommendations we hear when we’re encouraged to eat healthily. The idea that fruit is good for you is largely based on the fact that many...

Is eating dried fruit healthy?

Food contains calories, and eating too many calories-even of healthy foods-leads to weight gain. But there are healthy calories and unhealthy ("empty") calories, and fruit is a healthy source of calories. That's as true of dried fruit as fresh fruit. There are some caveats, however. Because dried fruit is so much smaller than the fresh...

Christmas Mulberry Cake

Ingredients 1 cup butter, softened 3/4 cup packed brown sugar 1 large egg 1/2 teaspoon vanilla extract 1-2/3 cups all-purpose flour 1/2 teaspoon baking soda 1/4 teaspoon salt 1-1/2 cups Moruss White Mulberries   4 ounces red candied cherries, halved 4 ounces candied pineapple, diced 1/2 cup whole hazelnuts, toasted 1/2 cup coarsely chopped pecans 1/2 cup...

Healthy Snacks as Christmas Gift Idea

If you're anything like us, you're probably guilty of not even having thought about Christmas shopping just yet. Even if you're one of those super-organised people who has all the gifts bought, wrapped and under the tree by December 1st, we could all use a little help when it comes to choosing healthy Christmas gift...

Eating Healthy at Work is Hard and We Know it

We all know how hard it can be to eat healthy at work. The constant supply of sugary, trans fat loaded treats sitting on the breakroom table requires too much will power to avoid.Working eight or more hours a day can make it difficult to eat healthfully unless you plan ahead. Research shows that eating...

Moruss Product Family

Our registered brand ‘Moruss’ product family has prepared come onto the market. The design and ingredients of the packages are belong to us. We are proud to announce our new product family to supermarkets, health shops, vegan markets and individual buyers. Shipping is available all over the USA. Moruss product family; Sun Dried White Mulberries...

Dried fruit can be a nutritious, convenient and portable snack!

Dried fruits — including dried apricots, dried cranberries, raisins, dried dates, dried figs and prunes — pack a big nutrient punch for their shrunken size. The reason is that nutrients and fiber are more concentrated when water is removed from fruit. For comparison, a half-cup of dried apricot halves has 4.7 grams of fiber, but...